Distilled water is normal water that is purified using the method called distillation. Here the pure H20 is separated from its contaminants. So, how is it done? This procedure involves boiling water into a vapor, and then, the steam is condensed back into the liquid form in various other containers.
Is It Possible To Drink Distilled Water?
Of course, distilled water is safe to drink. Here you can consider it as one of the purest forms of water available. Most importantly, there are very few health risks involved in its consumption.
Should One Drink Distilled Water?
Few people claim distilled water will detox the body in various methods that other water purification systems can’t do. Plus, there are various evidence to support and run this theory.
Distillation indeed gets rid of contaminants, but it will remove the healthy minerals too, like magnesium and calcium, that are present in the tap water.
Another biggest drawback of the drinking distilled water is that it will remove certain minerals from your body to maintain the balance. This is very much particular when it is related to your teeth.
So, if your diet is rich in essential minerals, you won’t have to worry about the bad effects or the unhealthy effects. However, if you are not taking a variety of healthy food each day, it will be better to opt for another drinking water source.
Usage Of Distilled Water
Common usage of distilled water is in cleaning hospitals and medical equipment. Even the kidney dialysis machine uses distilled water to filter out the waste from the blood. Distilled water is also used in a lab test, cosmetics, automobiles, etc.